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Race Formats
You may compete in any one of three races.
Triathlon
The Triathlon consists of a 400 meter swim, a 14.7 mile bike course, and a 4.1 mile run course.
Duathlon
The Duathlon consists of a 2 mile run course, a 14.7 mile bike course, and a 4.1 mile run course.
Triathlon Relay
You may enter a team of three people, where each person participates in one leg of the triathlon race.
The starting time is the same for all races. Participants start on the course one at a time, 10 seconds apart, in order of assigned race numbers.
Awards will be presented for top finishers by gender and by age group for both the Triathlon and the Duathlon.