Race Formats
You may compete in any one of three races.
Triathlon
The Triathlon consists of a
400 meter swim,
a 14.7 mile
bike course, and a
4.1 mile run
course.
Duathlon
The Duathlon consists of a
2 mile run
course, a
14.7 mile bike course, and a
4.1 mile run
course.
Triathlon Relay
You may enter a team of three people, where each person participates in
one leg of the triathlon race.
Additional Information:
- The starting time is the same for all races. Participants start on the course one at a time, 5 seconds apart, in order of assigned race numbers.
- Awards will be presented for top finishers by gender and by age group for both the Triathlon and the Duathlon.
- Male & Female Age Groups: 19-under; 20-24; 25-29; 30-34; 35-39; 40-44; 45-49; 50-54; 55-59; 60-64; 65-69; 70-74; 75-79; 80+